Mourne Abbey Positive Mental Health Talk

Cork County Council invites you to Mourneabbey Community Centre on Thursday 30th January from 7.00pm-9.00pm for a free event dedicated to nurturing your mental well-being. Hosted by Mourneabbey LGFA and Clyda Rovers GAA Healthy Clubs, this transformative event is designed for everyone aged 16 and older.
Our enlightening lineup of speakers will explore the pillars of positive mental health, offering insights into cultivating a resilient mindset, understanding the impact of nutrition on mental strength, and harnessing the power of resilience to take on life’s challenges head on.
This event provides essential support and guidance for navigating the complexities of life at any stage as we embark on a journey towards greater mental resilience and well-being.
Brought to you by Healthy Ireland and Cork County Council and supported by Mourneabbey LGFA and Clyda Rovers GAA Healthy Clubs.